Alarm Clock

Alarm Clock

Multi-Function Photo Frame w/Pen Holder Alarm Clock $5.74

Multifunction Home Office Desk Clock Tower: Calendar, Alarm, Temp, Timer & More! $9.99

Orange Black Alarm Calendar Clock Pen Holder w Thermometer $10.21

Lcd Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.49

Orange Black Alarm Calendar Clock Pen Holder w Thermometer $10.36

Orange Black Alarm Calendar Clock Pen Holder w Thermometer $9.76

Blue Silver Tone Alarm Clock 10 Digits Calculator w Calendar $13.15

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.53

NEW Auto Letter Opener with photo frame+Alarm Clock Brand New L@@K $9.99

Blue Silver Tone Alarm Clock 10 Digits Calculator w Calendar $13.29

Multi-Function Photo Frame w/Pen Holder Alarm Clock $5.49

Blue Silver Tone Alarm Clock 10 Digits Calculator w Calendar $13.54

Tonino Lamborghini Italy Silver Collection Design Alarm Clock & Photo Frame Set $498.00

Orange Black Alarm Calendar Clock Pen Holder w Thermometer $10.18

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.27

Combination Business Card Holder, Elec.Calendar, Pic. Frame, Alarm Clock, MORE! $8.00

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.27

Orange Black Alarm Calendar Clock Pen Holder w Thermometer $9.78

Creative Alarm Clock Style N Times Paster Sticker Decal Paper Post-it Memo 1pc $9.99

Orange Black Alarm Calendar Clock Pen Holder w Thermometer $10.37

Blue Meshy Pen Holder Silver Tone Calendar Alarm Clock Calculator $13.15

Orange Black Alarm Calendar Clock Pen Holder w Thermometer $10.39

XP3 Ultra (Red) Programmable Message Alarm Clock Floating Hologram Fascinations $49.95

Multi-functional Date Weeks Time Alarm Clock Pen Holder $12.48

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.30

Multi-Function 4in1 Pen Holder Alarm Clock Photo Frame $5.49

Multi-functional Date Weeks Time Alarm Clock Pen Holder $12.21

Orange Black Alarm Calendar Clock Pen Holder w Thermometer $12.28

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.14

World Time Alarm Clock Sleek Design Desk Accessory World Major Cities Display $77.49

Wholesale Lot of 25pc of Desktop Calendar Alarm Clock Pen Holder Great for Gift $179.95

Blue Meshy Pen Holder Silver Tone Calendar Alarm Clock Calculator $13.19

TRAVEL DESK ALARM CLOCK $15.00

World Time Alarm Clock Sleek Design Desk Accessory – Bauhaus World Clock WB-01 $63.14

World Time Alarm Clock Sleek Design Desk Accessory – Fairy World Clock WF-04 $37.89

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.26

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.49

Multi-functional Date Weeks Time Alarm Clock Pen Holder $12.47

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $12.79

Multi-Function Photo Frame w/Alarm Clock Pen Holder $6.41

Blue Meshy Pen Holder Silver Tone Calendar Alarm Clock Calculator $13.50

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.53

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $15.31

Multi-Function Photo Frame w/Pen Holder Alarm Clock $6.41

Multifunction 4-in-1 Pen Holder&Clock&Photo Frame&alarm $6.41

Multi-functional Date Weeks Time Alarm Clock Pen Holder $10.99

LEEDS CLOCK-MULTI-FUNCTION+TEMP+ALARM+DECISION MAKER $4.74

Blue Silver Tone Alarm Clock 10 Digits Calculator w Calendar $13.29

Blue Silver Tone Alarm Clock 10 Digits Calculator w Calendar $12.71

Multi-Function Alarm Digital Clock Pen Holder With Photo Frame $5.49

Blue Silver Tone Alarm Clock 10 Digits Calculator w Calendar $12.74

Blue Silver Tone Alarm Clock 10 Digits Calculator w Calendar $13.53

LCD Display Calendar Alarm Clock Calculator Pen Holder Blue Silver Tone $13.19

NEW Silver Plated POCKET ALARM CLOCK WITH PHOTO FRAME $15.00

Multi-Functional Desktop Calendar Temperature Alarm Clock Pen Holder $13.42

Natural Alarm Clocks Leave You Refreshed

Natural alarm clocks were not my first choice when writing my holiday gift list to buy friends and relatives. In fact I had not thought about them at all. I am one of those fortunate people who have a metabolic alarm clock and can wake up at will. Many of my friends and relatives are not so lucky and complain of having to jump out of bed at the last minute to get to work on time.

Someone suggested that I give natural alarm clocks as gifts so I did a little research. When we sleep, we go through several stages.

1. Stage 1 is the drowsy stage and lasts only 5 – 10 minutes. Your eyes move slowly under your eyelids and muscle activity will slow down. You are easily awakened from this stage.
2. Stage 2 is Light Sleep. The eye movements stop, the heart rate slows down and body temperature decreases.
3. Stages 3 & 4 are Deep Sleep. In these stages you are difficult to awaken, and if awakened at this time, you cannot adjust immediately and will often feel groggy or disoriented for some minutes. Deep sleep allows the brain to restore the energy that is expended during the waking hours. Blood flow to the brain decreases and is redirected towards the muscles to restore physical energy. Research has shown that immune functions will increase during deep sleep.
4. REM sleep is Dream Sleep – At about an hour to 90 minutes into the sleep cycle, we enter REM sleep. We may experience three to five REM episodes per night. REM sleep is associated with processing the emotions, relieving stress and retaining memories. Breathing becomes rapid, irregular and shallow and the heart rate increases.

Natural alarm clocks are designed to satisfy the sleepers need to wake up with a feeling of mental alertness and no drowsiness. It is much more beneficial to wake up between sleep cycles than in the middle of a sleep cycle.

When we awaken naturally the gradual daylight stimulates our brain to wrap up a sleep cycle instead of jolting us from the middle of a cycle.

To simulate the rising and setting of the sun, some Natural Alarm Clocks have a bedside lamp which helps one regain and maintain our body’s natural balance. When you awaken gradually and gently from sleep you feel refreshed from your night’s sleep.

Natural light alarm clocks are programmable and make use of a light source. Some time before you need to wake up a very small amount of light will begin to shine in your bedroom. Over several minutes the natural light will gradually increase. This seems like a great idea to wake up gradually to light rather than from jarring alarm.

Overall, my research suggests that the sleeper will feel refreshed and energized when they awake rather than startled and disturbed. By simulating dawn, natural alarm clocks establish a pattern of natural waking.

In conclusion, I have added several natural alarm clocks to my list of holiday gifts to buy.

About the Author

Now emerging from the mist of a colorful and varied career, Ian Patterson was born early in is life somewhere in a long forgotten postal code. The mantra that he learned from his parents, while growing up on their farm was “if you want it done right, then do it yourself”.

That’s just what he did.

Ian Patterson is someone who’s been there, done that, printed the T shirt and wrote the book. A firefighter, soldier, yachtsman, skier, climber, mechanic, plumber, electrician, data technician, business continuity planner, and web writer are just some of the things he’s been.

He was a pescaterian before it was fashionable and is an avid animal lover and a longtime dog handler. He has travelled to most countries around the world. Set up home in three of them and learned their language and culture.

Now he is the founder and CEO of http://www.write-research-office.com since 2004

Is there an alarm clock that can be programmed to ring at different time every day?

I am trying to find such an alarm clock to take with me to college, since my classes start at different times everyday.

use your cellphone